You have built a life that looks like you have it all together from the outside. However, behind the curtain and inside you feel like you’re barely holding it all together. This has left you feeling chronically on, overwhelmed, burnt out, isolated, lonely, anxious, emotionally detached and disconnected from yourself. If this sounds like you, you've come to the right place.
My approach is conversational, collaborative, and direct. We explore the why by looking behind the curtain and beneath the surface to uncover underlying patterns, while also tackling the 'how' through mapping out actionable solutions for your life today.
My Story
I'm Olamide. (La-mid-day) I am a licensed psychotherapist with expertise in individual, couples & family therapy.
My pursuit of becoming a therapist started back in 2006. After several years of school, completing two degrees, and multiple internships I finally I started my career in 2016. At that time I worked in multiple agency settings serving individuals, couples and families through a wide range of mental health challenges.
My desire to curate and personalize the therapeutic experience for my clients led me to creating my private practice in 2022.
What To Expect From Me As Your Therapist
I am not a passive, silent sounding board. I am an active, collaborative, direct, and warm therapist. I will be directive or non-directive in sessions depending on the assessed need and appropriateness. I am both challenging and validating. I address blindspots while being sure to prioritize your emotional safety. I believe that therapy is not one-size-fits-all. As I get to know you and your needs, I utilize the therapeutic style and modality to what may be most effective for you.
From an admin perspective, I am organized, reliable, communicative, and do my absolute best to respond to emails within 24 hours. I respect and value your time as a client and that is reflected in how I work with you.
